The Journey Method is a method developed by Brandon Bays for (self) healing. Through clear steps, guiding techniques and meditations, you go on a ‘healing journey’ within yourself together with a practitioner. You go on a journey into your subconscious mind to resolve the obstacles in your life that are blocking. These can be painful memories, emotions or tensions in your body. One way to do this is to go through the emotional layers you feel in your body. From releasing tension and emotions, freedom and peace emerge. You come back to yourself.
More information: https://home.thejourney.com/
You can also find me on the Journey website: https://www.journeypractitioners.net/netherlands/sittard/journey-practitioner/silvie-hurkmans